Performance Coaching
In person and online services available.
In Person Training
Everyone needs a coach. If you wan to learn how to perform foundational movement patterns safely, elevate your health, build lean muscle mass, improve your body composition, take your performance to the next level, and have some fun while you do it - this is for you! Train in person with Morgan at The Shred Shack.
The Shred Shack is a boutique, private training facility with top of the line equipment, located in south Seattle.
Get world class, expert, 1 on 1 personal training in an exclusive, comfortable setting.
Online Training
Workout and get coached online with Morgan! Get the same world class, expert instruction and motivation from the comfort of your own home without the commute.
Programming
Already have a solid work ethic and understand foundational movement patterns but need a structured plan to follow?
Check out our personalized programming. Wether you are a weekend warrior, need sport specific training, or are preparing for an event - Pure Grit Performance has you covered.
Programs are custom fit to your body, your goals, and your schedule. All programs come standard with a 6-phase dynamic warm up, strength and conditioning sessions, as well as recovery strategies.
Programs are delivered on a training platform via an app on your phone. There are instructional videos for each exercise, ability to track your progress, upload videos for form checks, and get weekly accountability checks from your coach.
